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Cooking and Recipes
How much calories, protein, fat and carbs boiled/cooked rice has?
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<blockquote data-quote="Ainars" data-source="post: 2706875" data-attributes="member: 908916"><p>So I got 125 grams of raw rice I'm about to cook and ate. On nutrition labels it says that it has 403 calories, 100 grams of carbs and 8 grams of protein. I assume this is for raw, right? But how many calories, carbs and protein will there be in those 125 grams of raw rice when I will boil them?</p></blockquote><p></p>
[QUOTE="Ainars, post: 2706875, member: 908916"] So I got 125 grams of raw rice I'm about to cook and ate. On nutrition labels it says that it has 403 calories, 100 grams of carbs and 8 grams of protein. I assume this is for raw, right? But how many calories, carbs and protein will there be in those 125 grams of raw rice when I will boil them? [/QUOTE]
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