How Take the Edge off Stress In A Pinch

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Let’s face it – you can eat right, sleep right, and exercise right to manage your cortisol levels, however there may still be unanticipated moments of crisis, exams, deadlines, meetings or presentations that send your stress levels through the roof. Luckily there are a number of things you can do to take the edge off in any situation. More »Post from: Blisstree | Nutrition, Healthy Recipes and Fitness
 
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