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Lifestyle
The Cage
how to condition your body for fights/mma?
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<blockquote data-quote="tMeMt" data-source="post: 1655795" data-attributes="member: 638452"><p>well you should check into joining a gym that specializes in this area. my boyfriend owns Soldier MMA Fight Shop in boise, idaho and in that area there are gyms that train pepole to become fighters. it takes a lot of time, hard work and dedication. i mean real hard work. long grueling workouts and everything like that. alot of cardio is the main thing because you need to make sure you can last in the octagon. i would say start working on your cardio first then move on to like jujitzu or mauy ty, striking, ground and pound.. there are many areas of mma that you can try.</p></blockquote><p></p>
[QUOTE="tMeMt, post: 1655795, member: 638452"] well you should check into joining a gym that specializes in this area. my boyfriend owns Soldier MMA Fight Shop in boise, idaho and in that area there are gyms that train pepole to become fighters. it takes a lot of time, hard work and dedication. i mean real hard work. long grueling workouts and everything like that. alot of cardio is the main thing because you need to make sure you can last in the octagon. i would say start working on your cardio first then move on to like jujitzu or mauy ty, striking, ground and pound.. there are many areas of mma that you can try. [/QUOTE]
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