How to control my anger? Lol?

MalikClary

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Mar 22, 2011
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Well I'm a 14yo and I'm a shy, quiet person. But ppl always tease, annoy, mess with me. I usually shrug it off but I get very angry that I wanna lose my peaceful nature and kill somebody?!?! Once I punched a hole in parents wall....it's about 12-14 inches or so.so how should I calm down? And plz no do what relaxes u type stuff. Like exercises that relaxes u instead... Thanx!
 
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