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<blockquote data-quote="kayleighr" data-source="post: 2680388" data-attributes="member: 904104">I would like to start working out for two reasons, one. I would like to improve my fitness levels and two. I am going to be running the race for life 5k in June this year.I have never worked out before and although I do not exercise I am a small size 6. I do not want to lose any weight what so ever. it is difficult for me to keep the weight I have built up on. I am slightly curvy and would like to keep the little bit of ‘chub’ I do have.Has anyone got any advice or experiences they can share. I know running will make my legs slim and I do not like how slim they are already is there any other exercises as well as running that will build up my fitness, without making me muscely and is useful for running the race for life?What sort of diet should i be on, I am looking to include protein shakes and smoothies is there anything else i should be adding to my diet. I eat quite well already Thanks!</blockquote>

[QUOTE="kayleighr, post: 2680388, member: 904104"] I would like to start working out for two reasons, one. I would like to improve my fitness levels and two. I am going to be running the race for life 5k in June this year. I have never worked out before and although I do not exercise I am a small size 6. I do not want to lose any weight what so ever. it is difficult for me to keep the weight I have built up on. I am slightly curvy and would like to keep the little bit of ‘chub’ I do have. Has anyone got any advice or experiences they can share. I know running will make my legs slim and I do not like how slim they are already is there any other exercises as well as running that will build up my fitness, without making me muscely and is useful for running the race for life? What sort of diet should i be on, I am looking to include protein shakes and smoothies is there anything else i should be adding to my diet. I eat quite well already Thanks! [/QUOTE]

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