How to improve my eyesight? Help please? It would be really appreciated :)?

S

snowdrops

New member
Hey guys so I'm in the 6th grade, and I'm wearing glasses, I don't really want to wear it though, I mean it looks fine on me but I'll look better without glasses..
So is there anyone who can tell me how to improve my eyesight naturally ? Maybe with some eye exercises or something?
I searched about how to improve my eyesight on the internet and many people said it really works. Can anybody give me some suggestions? :( It would be really appreciated (':
 
C

charlisjamez

New member
Just eat healthy. Vitamins high in vitamin a (beta carotene, vegetables appear orange, like sweet potatoes, pumpkins, carrots even mangoes). Apparently this is essential for maintenance of eye health, not improvement of it... but who knows. Get plenty of aerobic exercise like biking or running, anything to improve systemic blood flow. choline is .. Uh technically a b-vitamin found in eggs that is good for eye health. Not just found in eggs, not sure where else though. To be sure, look into a supplement. If there is an organic reason that you require glasses like an astigmatism there may be nothing you can do about that..
 
Top