A ab24cardinals New member Dec 16, 2010 #1 My season starts in about a month, anything that could help me prepare?
Olivia Member Dec 16, 2010 #2 work on endurance and quickness. if you work out and do weights that will help also doing jogging with tie weights around ur ankles and arms. this has helped with quickness and strength for mee
work on endurance and quickness. if you work out and do weights that will help also doing jogging with tie weights around ur ankles and arms. this has helped with quickness and strength for mee
