Feb 12, 2009 #1 S SupaDupa1 New member Feb 10, 2009 6 0 1 One exercise I learned is to stop your urine flow while peeing. When I "squeeze", I also feel my azz cheeks come together. Are butt muscles connected to kegal muscles? Are there any exercises I can try?
One exercise I learned is to stop your urine flow while peeing. When I "squeeze", I also feel my azz cheeks come together. Are butt muscles connected to kegal muscles? Are there any exercises I can try?
