Jun 17, 2025
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how to sprint faster in one month or shorter?
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<blockquote data-quote="stevenb" data-source="post: 1499841" data-attributes="member: 219657"><p>im a track and football star my track coach whats me to be o th relay but i need to get faster before track seson starts can some one help me i have waits at home and stuff but i need work outs in reps n stuff .oh is it true dat yo calf mucle can increase your speed and if it can how can i train it</p></blockquote><p></p>
[QUOTE="stevenb, post: 1499841, member: 219657"] im a track and football star my track coach whats me to be o th relay but i need to get faster before track seson starts can some one help me i have waits at home and stuff but i need work outs in reps n stuff .oh is it true dat yo calf mucle can increase your speed and if it can how can i train it [/QUOTE]
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