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How to stop this, or at least slow it down? (stress)?
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<blockquote data-quote="NiMetroid" data-source="post: 2334135" data-attributes="member: 809317"><p>Okay, so I am having some extreme stress issues lately... and today in a few of my classes I was shaking (As if I was cold), and I had a hard time breathing.</p><p></p><p>Background info:</p><p>First, my home is a very stressful enviroment, I get yelled at constantly and I try to get out of the house with every chance I can.</p><p></p><p>Second, My friends are all ditching me. I used to have many many friends, and now I have basically none, as in they don't talk to me much nor try to help me when I'm not feeling well.</p><p></p><p>Third, (Probably the largest factor) I was in this relationship with this girl, (we were very good friends) and then she broke up with me over our summer break, because of my enviroment at home I accidentally said something hurtful to her (I really was sad after I realized what I did), then she ignored me for a week, then I stopped trying for a few weeks, then I went along and and called her, we ended up being friends again. We started discussing other things at that point, me helping her with a home-project and me getting her to verse me on a Wii game (Which at the time she said was "A great idea") later I asked her a personal question pertaining to our (past) relationship, then she got nervous didn't want to tell me, we ended the conversation, I (a few days later) call to ask her to play the game, then she got mad and said she doesn't want to be friends if I call to ask these questions, I (confused) cleared up everything to make sure she understood why I called, then she won't talk, I let her know I'm willing to give her some space and I did, 2 weeks, then it turned into a month, but now she won't even let me talk to her, she talks to all my friends but not to me, it really really hurts. <img src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f641.png" class="smilie smilie--emoji" loading="lazy" width="64" height="64" alt=":(" title="Frown :(" data-smilie="3"data-shortname=":(" /> But she blocked me(e-mail), changed her style, and is hanging out with completely new people... I managed to gather enough courage one day to directly come up to her to talk to her but she acted as if I wasn't even there... </p><p>>> I really don't understand <img src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f641.png" class="smilie smilie--emoji" loading="lazy" width="64" height="64" alt=":(" title="Frown :(" data-smilie="3"data-shortname=":(" /> we were very good friends, and she's mad for a reason that's untrue...</p><p>I tried ignoring her, getting past her.... but in the end I basically brake down... I really really need to talk to her, this has gone on for a little more than 2 months. It's getting worse every day, I have a hard time thinking in class, being back at school, seeing all these places we used to hang out at all hurt a lot! Her ignoring only me hurts. Especially her ignoring me, it's really really hurting. </p><p></p><p>Any suggestions as to what to do? I really am feeling sick, I'm unsure as to how much more I can take. <img src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f641.png" class="smilie smilie--emoji" loading="lazy" width="64" height="64" alt=":(" title="Frown :(" data-smilie="3"data-shortname=":(" /></p></blockquote><p></p>
[QUOTE="NiMetroid, post: 2334135, member: 809317"] Okay, so I am having some extreme stress issues lately... and today in a few of my classes I was shaking (As if I was cold), and I had a hard time breathing. Background info: First, my home is a very stressful enviroment, I get yelled at constantly and I try to get out of the house with every chance I can. Second, My friends are all ditching me. I used to have many many friends, and now I have basically none, as in they don't talk to me much nor try to help me when I'm not feeling well. Third, (Probably the largest factor) I was in this relationship with this girl, (we were very good friends) and then she broke up with me over our summer break, because of my enviroment at home I accidentally said something hurtful to her (I really was sad after I realized what I did), then she ignored me for a week, then I stopped trying for a few weeks, then I went along and and called her, we ended up being friends again. We started discussing other things at that point, me helping her with a home-project and me getting her to verse me on a Wii game (Which at the time she said was "A great idea") later I asked her a personal question pertaining to our (past) relationship, then she got nervous didn't want to tell me, we ended the conversation, I (a few days later) call to ask her to play the game, then she got mad and said she doesn't want to be friends if I call to ask these questions, I (confused) cleared up everything to make sure she understood why I called, then she won't talk, I let her know I'm willing to give her some space and I did, 2 weeks, then it turned into a month, but now she won't even let me talk to her, she talks to all my friends but not to me, it really really hurts. :( But she blocked me(e-mail), changed her style, and is hanging out with completely new people... I managed to gather enough courage one day to directly come up to her to talk to her but she acted as if I wasn't even there... >> I really don't understand :( we were very good friends, and she's mad for a reason that's untrue... I tried ignoring her, getting past her.... but in the end I basically brake down... I really really need to talk to her, this has gone on for a little more than 2 months. It's getting worse every day, I have a hard time thinking in class, being back at school, seeing all these places we used to hang out at all hurt a lot! Her ignoring only me hurts. Especially her ignoring me, it's really really hurting. Any suggestions as to what to do? I really am feeling sick, I'm unsure as to how much more I can take. :( [/QUOTE]
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