so a few months ago i was at a weight that i was more or less happy with. i was fine with myself.
i have gained a little weight since then and have become totally unhappy with how i look. i try to cut back on the sweets (my weekness) and keep exercising (i take an average of 2 ballet classes 5 days a week,1 on saturday and rest/little exercises on sunday).
i have gotten in this vicious cycle of just eating when im bored and i have been trying to stop this. ill be doing good for a while during the day and then before i know it ive eaten too much. then i just feel fat and angry with myself and then i eat more because i figure it doesnt make a difference. then when my dance class time roles around it takes a lot to get me there because i dont want to face my body in all those tight clothes and im tempted to stay home and go tomorrow after ive had a better day (food wise) but i know that not exercising will just make me gain more weight
and yeah...i just wanna lose those few pounds. i just cant do it! im stuck. what do i do??
i have gained a little weight since then and have become totally unhappy with how i look. i try to cut back on the sweets (my weekness) and keep exercising (i take an average of 2 ballet classes 5 days a week,1 on saturday and rest/little exercises on sunday).
i have gotten in this vicious cycle of just eating when im bored and i have been trying to stop this. ill be doing good for a while during the day and then before i know it ive eaten too much. then i just feel fat and angry with myself and then i eat more because i figure it doesnt make a difference. then when my dance class time roles around it takes a lot to get me there because i dont want to face my body in all those tight clothes and im tempted to stay home and go tomorrow after ive had a better day (food wise) but i know that not exercising will just make me gain more weight
and yeah...i just wanna lose those few pounds. i just cant do it! im stuck. what do i do??