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Message: <blockquote data-quote="wendy_da_goodlil_witch" data-source="post: 1683945" data-attributes="member: 280300"><p>maybe you don't stick with it because you aim too high to begin with.  just go for a walk (vigorous for 45 minutes or so).  it won't take you long to lose weight.  start out slower so you don't lose motivation and stop.  as little as 30 minutes of exercise each day can make a big difference.  and anything is better than nothing.</p></blockquote><p></p>