Oct 7, 2010 #1 C Clayton Member Joined Apr 13, 2008 Messages 85 Reaction score 0 Points 6 It said to drink 3 scoops first thing in the morning on non training days. Can I still train if I drink the 3 scoops in the morning. I work all day and don't get home till late in the afternoon but want to lift and run everyday.
It said to drink 3 scoops first thing in the morning on non training days. Can I still train if I drink the 3 scoops in the morning. I work all day and don't get home till late in the afternoon but want to lift and run everyday.