AlexandraWest
New member
- Dec 21, 2010
- 1
- 0
- 1
Last night, i was dreading going to sleep because i have Sleep Paralysis and as i was dropping off to sleep i kept waking up gasping for air, it got so bad i went downstairs to get a glass of water. But all i could concentrate on all night was my breathing, it was terryfying because i actually thought i was going to have stay up all night.
Eventually i fell asleep and woke up fine, but now everytime i go to bed i have to concentrate on my breathing and sleep paralysis. The last time this happened to me was last year but it's happened to me again now. Also when i went downstairs to get a drink i felt my throat was closing up.
What should I do if it's serious?
Eventually i fell asleep and woke up fine, but now everytime i go to bed i have to concentrate on my breathing and sleep paralysis. The last time this happened to me was last year but it's happened to me again now. Also when i went downstairs to get a drink i felt my throat was closing up.
What should I do if it's serious?