i feel better sitting than lying flat on my bed in this situation please help me T_T?

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if u already answerd look at dtailsl
ok so i have inguinal hernia and ive had it for the past well atleast 6 months now and a long time ago it used to pop out and i wont sleep all night nd it freaking hurts like hell from 9pm untill 4am nd then all of a sudden at about 4 am it like goes back into its original place and stops hurting and i wont be able to sleep anymore because im gonna have school so now its starting to hurt nd im pretty sure im gonna go through a long and painful night tonight T_T and sometimes i can just push it right back in but this is like really hurting right now nd i think its swollen so i cant push it back in please anyone out there can u tell me like a temporary treatment i can do to stop this pain? please because if u dont im gonna feel like a freaking girl giving birth all night (p.s. im a 13 year old guy) it hasnt really been bothering me lately i think its hurting because i just got a wii and i played boxing a little too long so i got active nd now it hurt
i feel much better sitting up than laying on my bed nd i dont think itll help my hernia if i sit up i want it to go away but idk if it will do u think it will if i just sit up?
and if not then wat will
i am terribly sorry that this is my 3rd time posting this question im just dying for answers
nd btw wen i sit i pretty much dont feel anything but if i move i know that its there but it doesht hurt that much but wen i lay down it hurts like like
i feel much better sitting up than laying on my bed nd i dont think itll help my hernia if i sit up i want it to go away but idk if it will do u think it will if i just sit up?
and if not then wat will
i am terribly sorry that this is my 3rd time posting this question im just dying for answers
nd btw wen i sit i pretty much dont feel anything but if i move i know that its there but it doesht hurt that much but wen i lay down it hurts like like...u know how wen u stand up straight nd try to touch ur toe without bending knees u kinda feel a string at the back of ur knee?
like i feel it kinda like that
nd it burns kinda and stings too
help?
 
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