I sprained my ankle by rolling it to the side down a six stair skateboarding and its been 3 weeks and i can walk but i still cant bend my foot upwards for an example i cant croutch down with my foot flat on the floor. Is something wrong or does it just take more time to heal?
What is the fastest way to heal it i really wanna start skateboarding again im sooo bored.
What is the fastest way to heal it i really wanna start skateboarding again im sooo bored.