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Message: <blockquote data-quote="Juliana" data-source="post: 237122"><p>So you have a few months to prepare! The best, and healthiest diet would be to increase your exercise and to eat well! Try a combination of aerobic exercises, like swimming, jogging, biking, or fast walking.. as well as some weight-training exercises (muscle metabolizes sugar rapidly and will help you lose fat!) Eat healthy, load up on fruits and vegetables, fish and whole grain products..and avoid simple sugars (candies, chocolates..) and fried foods.. Eat lots of fiber too.  Get a good amount of sleep every night.  Not only will you lose weight, but you'll also feel GREAT about yourself. So in the end, it might not matter how thin you look <img src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f609.png" class="smilie smilie--emoji" loading="lazy" width="64" height="64" alt=";)" title="Wink    ;)"  data-smilie="2"data-shortname=";)" />GOOD LUCK!</p></blockquote><p></p>