Reply to thread

Message

<blockquote data-quote="KateSwan" data-source="post: 2605437" data-attributes="member: 885205"><p>trust me sweetie, being fat is not being ugly. you are starving yourself but that is deffinitely the wrong way to go. if you starve yourself, your body adjusts to it, and burns off your calories slower to protect you and make you last longer. if you start eating healthy and normal then your body would already of gotten used to eating so little and so you will ut on tice as much weight. seen as you have only been doing it a few days, if you stop now it&#039;ll be fine, but dont carry it on longer. its something that i did too and regrett. making yourself throw up is something that alot of people suffer from as a disorder, but it is extremely unhealthy. i understand that you want to be thin and feel beautiful, ive been down that road. but you must watch your health. making yourself sick is also very bad for your teeth. you shouldnt try to eat less and less, because its more about WHAT you eat. replace fatty meals with a healthy salad. some supermarkets have pick and mix things, where you can take a container and fill it with what you like. its healthy and interesting. stop drinking fizzy drinks because it causes bloating. replace the cakes with nuts, and the crisps with nutrious bars. do not skip breakfast because it will make you hungrier throughout the day. go for a jog in the morning and a jog after dinner, because it is exercise that pays attention to all areas of your body. goodluck, and stay true to yourself <img src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f642.png" class="smilie smilie--emoji" loading="lazy" width="64" height="64" alt=":)" title="Smile&nbsp; &nbsp; :)"&nbsp; data-smilie="1"data-shortname=":)" /> you ARE beautiful x</p></blockquote><p></p>

[QUOTE="KateSwan, post: 2605437, member: 885205"] trust me sweetie, being fat is not being ugly. you are starving yourself but that is deffinitely the wrong way to go. if you starve yourself, your body adjusts to it, and burns off your calories slower to protect you and make you last longer. if you start eating healthy and normal then your body would already of gotten used to eating so little and so you will ut on tice as much weight. seen as you have only been doing it a few days, if you stop now it'll be fine, but dont carry it on longer. its something that i did too and regrett. making yourself throw up is something that alot of people suffer from as a disorder, but it is extremely unhealthy. i understand that you want to be thin and feel beautiful, ive been down that road. but you must watch your health. making yourself sick is also very bad for your teeth. you shouldnt try to eat less and less, because its more about WHAT you eat. replace fatty meals with a healthy salad. some supermarkets have pick and mix things, where you can take a container and fill it with what you like. its healthy and interesting. stop drinking fizzy drinks because it causes bloating. replace the cakes with nuts, and the crisps with nutrious bars. do not skip breakfast because it will make you hungrier throughout the day. go for a jog in the morning and a jog after dinner, because it is exercise that pays attention to all areas of your body. goodluck, and stay true to yourself :) you ARE beautiful x [/QUOTE]

Name

Verification

Loading…