i take gnc womens skin hair nails vitamins Help Doctors?

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i take gnc womens hair skin and nails vitamins in the directions it says take 2 pills a day with food in your stomach at the same time. iv'e been takeing 4 pills a day 2 in the morning and 2 in the afternoon on purpose is that bad for my health
 
In the short term, it probably wont do much damage. You should just stick to the recommended dosage from now on though.
 
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