I crack off about 3 times a day. When I try not to crack off I can last about a night or so but then it disturbs my sleep. Thing is last time I boned my gf I didn't have rivers of ji** like last time because I cracked out too much previously. How can I take my mind of cracking? I want to get off it for about a week so I can have rivers of ji** again. Any ideas? Because I truly am addicted and its affecting my sex life.