N NanaSe New member Nov 5, 2011 #1 ...chicken in the afternoon...? and also if I ran every morning for 5 miles, how long would it take to get from 220lbs to 180lbs?
...chicken in the afternoon...? and also if I ran every morning for 5 miles, how long would it take to get from 220lbs to 180lbs?
S SCshaySC New member Nov 5, 2011 #2 I would say 12 to 15 weeks would be the quickest you would lose it.