If you automatically think of something through habit, how do you introduce new

[Fred]

thoughts to replace it? If you automatically think of something through habit, how do you introduce new thoughts to replace it if you can't think of anything else?

 

[Marvlous]

go to youtube and watch, "the secret", it tsches u how to thing postive. it changed my life. now im always happy. when if the theroy dont work, at least i am happy.