If You Want An Excuse To Sleep More, This Study Says Losing Shuteye Won’t Just Make Y

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A new study suggests that losing even one hour of sleep can make us overeat. The fatigue from that lost hour means you’ll probably eat an extra 200 calories that day, which is the equivalent of a bagel. More »
If You Want An Excuse To Sleep More, This Study Says Losing Shuteye Won’t Just Make You Tired, It’ll Also Make You Fat is a post from Blisstree - Get tips on healthy living, work outs, wellness & health food recipes. Advice & news on mental health & healthcare..
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