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Lifestyle
Fitness & Nutrition
if your on a diet, is it okay to not eat full meals but healthy snacks?
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<blockquote data-quote="ewmaryx" data-source="post: 1441580" data-attributes="member: 544307"><p>like salad, apples, celery, grains, etc.</p><p>but not FULL MEALS.</p><p>full meals as in;</p><p>eggs, rice, bacon for breakfast</p><p>sandwhich/ chicken for lunch</p><p>pasta / beef/ for dinner.</p><p>can you lose weight better if you eat small portions of healthy snacks?</p><p>and only when your hungry?</p></blockquote><p></p>
[QUOTE="ewmaryx, post: 1441580, member: 544307"] like salad, apples, celery, grains, etc. but not FULL MEALS. full meals as in; eggs, rice, bacon for breakfast sandwhich/ chicken for lunch pasta / beef/ for dinner. can you lose weight better if you eat small portions of healthy snacks? and only when your hungry? [/QUOTE]
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