Jun 18, 2025
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Lifestyle
Fitness & Nutrition
Im a 15yr old girl and was wondering how much I should be eating? And if im
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<blockquote data-quote="Gabrielle" data-source="post: 1450192" data-attributes="member: 212803"><p>don't worry about it, you are normal weight. </p><p>Someone your height and age should weigh between 105-120 pounds. </p><p>You can lose a few if you want. </p><p>But you ate very little today ! </p><p>Eat a little more but make your choices healthy, and add in some exercise. Eat like 1200-1500 calories a day, but healthy stuff like salad, etc ...</p></blockquote><p></p>
[QUOTE="Gabrielle, post: 1450192, member: 212803"] don't worry about it, you are normal weight. Someone your height and age should weigh between 105-120 pounds. You can lose a few if you want. But you ate very little today ! Eat a little more but make your choices healthy, and add in some exercise. Eat like 1200-1500 calories a day, but healthy stuff like salad, etc ... [/QUOTE]
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