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Message: <blockquote data-quote="Slaggers" data-source="post: 1551578" data-attributes="member: 499900">I used to be a moderate cigarette smoker for ~5 yrs.  I recently quit a couple of weeks ago.I was wondering, is there anything I can do to help clean my lungs back to their original health?  I understand there's probably some permanent damage, but is there anything I can do or change to help clean my lungs back out?  How permanent is the damage I've already done?  Do I just have to let my body take care of this over many many years?Please avoid mentioning myths and wives' tale.  I've seen many on the internet that are sooooo bogus. Thanks!ANagah.</blockquote>