Reply to thread

Message: <blockquote data-quote="ChristyT" data-source="post: 2095319" data-attributes="member: 343321">i personally would be weary of gnc...there products are synthetic and not from natural sources.  i agree about protein.  if you added a cinch drink to each meal, AND ate your normal meal you should be just good <img src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f642.png" class="smilie smilie--emoji" loading="lazy" width="64" height="64" alt=":)" title="Smile    :)"  data-smilie="1"data-shortname=":)" />cinch provides 24 grams of protein, great source for you <img src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f642.png" class="smilie smilie--emoji" loading="lazy" width="64" height="64" alt=":)" title="Smile    :)"  data-smilie="1"data-shortname=":)" /></blockquote>