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<blockquote data-quote="Dean" data-source="post: 2175808" data-attributes="member: 210674">im just about to do kempo? im 20 years old turning 21 in june 7 . im 5&#039;10&quot; and 210 lbs. and i weighted 220 when i started. i started the p90x program about three weeks ago . I look at my self in the mirror and im not seeing results. the scale says that i lost weight but to my eyes im not seeing any, and im not following the diet plan, but im eating healthy and taking protein shakes ; but im not taking to much shakes afraid to get fat. im also concerned about stretch marks, i have stretch marks and i was wondering if p90x will make them go away? im still going with the program and im starting to believe that this wont work for me cause im not following the nutrition guide.So my main questions are when will i start seeing results?when will i start seeing weight loss?how much protein shakes should i take a day?will p90x help with my stretch marks</blockquote>

[QUOTE="Dean, post: 2175808, member: 210674"] im just about to do kempo? im 20 years old turning 21 in june 7 . im 5'10" and 210 lbs. and i weighted 220 when i started. i started the p90x program about three weeks ago . I look at my self in the mirror and im not seeing results. the scale says that i lost weight but to my eyes im not seeing any, and im not following the diet plan, but im eating healthy and taking protein shakes ; but im not taking to much shakes afraid to get fat. im also concerned about stretch marks, i have stretch marks and i was wondering if p90x will make them go away? im still going with the program and im starting to believe that this wont work for me cause im not following the nutrition guide. So my main questions are when will i start seeing results? when will i start seeing weight loss? how much protein shakes should i take a day? will p90x help with my stretch marks [/QUOTE]

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