Okay, so I'm on a diet, and extremely overweight. (I weigh 160 and i'm 5' 1''!! =[ )
This is my diet:
Breakfast- Non Fat Pita Bread - nothing on it. (2% milk)
Lunch- Vegtable Soup (Water)
Dinner- Chicken breast (Water)
Snack- Hot Chocolate (I know, its not good for me, but i went skiing!)
Excersise- 2 hours of jazz dance.
How many calories do you think that is? Any thing I should change? How many calories did I burn? What is my ideal weight?
~Thanks~
This is my diet:
Breakfast- Non Fat Pita Bread - nothing on it. (2% milk)
Lunch- Vegtable Soup (Water)
Dinner- Chicken breast (Water)
Snack- Hot Chocolate (I know, its not good for me, but i went skiing!)
Excersise- 2 hours of jazz dance.
How many calories do you think that is? Any thing I should change? How many calories did I burn? What is my ideal weight?
~Thanks~