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Lifestyle
Fitness & Nutrition
I'm eating extremely healthy but only 900 calories?
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<blockquote data-quote="misha" data-source="post: 1452052" data-attributes="member: 212589"><p>Okay, so I'm on a diet, and extremely overweight. (I weigh 160 and i'm 5' 1''!! =[ )</p><p></p><p>This is my diet:</p><p></p><p>Breakfast- Non Fat Pita Bread - nothing on it. (2% milk)</p><p>Lunch- Vegtable Soup (Water)</p><p>Dinner- Chicken breast (Water)</p><p>Snack- Hot Chocolate (I know, its not good for me, but i went skiing!)</p><p></p><p>Excersise- 2 hours of jazz dance.</p><p></p><p>How many calories do you think that is? Any thing I should change? How many calories did I burn? What is my ideal weight? </p><p></p><p>~Thanks~</p></blockquote><p></p>
[QUOTE="misha, post: 1452052, member: 212589"] Okay, so I'm on a diet, and extremely overweight. (I weigh 160 and i'm 5' 1''!! =[ ) This is my diet: Breakfast- Non Fat Pita Bread - nothing on it. (2% milk) Lunch- Vegtable Soup (Water) Dinner- Chicken breast (Water) Snack- Hot Chocolate (I know, its not good for me, but i went skiing!) Excersise- 2 hours of jazz dance. How many calories do you think that is? Any thing I should change? How many calories did I burn? What is my ideal weight? ~Thanks~ [/QUOTE]
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