I train kyokushin 2x a week, and I am insomniac, so I feel tired most of the week, but I really really want to take BJJ twice a week, now looking for a good school, any advice that you can give me, not related to my insomnia????
Can you tell me how to manage my energy, say I take karate Monday and Thursday night, would it be okay to take BJJ on Monday and Wednesday?????
Can you tell me how to manage my energy, say I take karate Monday and Thursday night, would it be okay to take BJJ on Monday and Wednesday?????