Jul 8, 2025
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i'm stressed out, what else do i turn to?
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<blockquote data-quote="NatalieB" data-source="post: 1602025" data-attributes="member: 238525"><p>I've been really overwhelmed with everything in school, and haven't been getting enough sleep. I'm constantly tired, and find that i'm craving carbs ALL THE TIME. is there anything i can do to curb this? here is what i ate today, how many calories is this? I always try to see if i'm being normal or if i'm just an overeater hahah..</p><p></p><p>breakfast: oatmeal</p><p>lunch: 3 slices of turkey on mutligrain bread</p><p>dinner: cup & 1/2 of pasta with some sauce, onions, green peppers, & 1/4 cup of cheese</p><p>dessert: handful of grapes with cool whip, rice krispies treat, & a small cupcake from walmart.</p><p></p><p>i just like to hear imput from how many calories other people think this is..because I just think I make things up. haha</p></blockquote><p></p>
[QUOTE="NatalieB, post: 1602025, member: 238525"] I've been really overwhelmed with everything in school, and haven't been getting enough sleep. I'm constantly tired, and find that i'm craving carbs ALL THE TIME. is there anything i can do to curb this? here is what i ate today, how many calories is this? I always try to see if i'm being normal or if i'm just an overeater hahah.. breakfast: oatmeal lunch: 3 slices of turkey on mutligrain bread dinner: cup & 1/2 of pasta with some sauce, onions, green peppers, & 1/4 cup of cheese dessert: handful of grapes with cool whip, rice krispies treat, & a small cupcake from walmart. i just like to hear imput from how many calories other people think this is..because I just think I make things up. haha [/QUOTE]
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