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Message: <blockquote data-quote="orchid11" data-source="post: 133223">I've always been a picky eater and always been on the thin side (except for when I went to college and had to eat the greasy, fatty cafeteria meals every day, plus alot of fast food late nights) .-What should I be eating alot of- proteins, or something else?-I never paid attention to calorie intake before, hwo many calories a day should I be getting, I'm small-boned and only 5'3/1/2".  I notice vitamin bottles say "based on a 2000 calorie diet", but I dont think I could ever eat that much.-Any other tips you could give me?Thanks alot =)</blockquote>