I'm very sensitive to caffeine ?

blue

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I'm 23 years old
when I was 14 and 15 I thought it's because I'm young for it I'm a little sensitive
but now I'm 23 and when I drink coffee in the morning I can not sleep for two days
and I become very very energetic it's annoying .. and my head hurts
I can't even have a little bit of caffeine it will affect me
it is a problem
a lot of things I can't have
is there something that can help me?
is there a solution?
 
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