tSwimmerGirlt
New member
All the people in my classes are coming in sick and I really need to avoid any sickness. (I'm leaving the country soon.) I know about getting lots of antioxidants, vitamin C and washing my hands regularly, but is there any other way to prevent illness? I believe its sort of a combination of a really bad cold and flu, but some people are out for a while... Any help would be greatly appreciated!