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Message: <blockquote data-quote="tSwimmerGirlt" data-source="post: 1650899" data-attributes="member: 636995"><p>All the people in my classes are coming in sick and I really need to avoid any sickness. (I'm leaving the country soon.) I know about getting lots of antioxidants, vitamin C and washing my hands regularly, but is there any other way to prevent illness? I believe its sort of a combination of a really bad cold and flu, but some people are out for a while... Any help would be greatly appreciated!</p></blockquote><p></p>