Sep 6, 2009 #1 I i<3yahoo New member Joined Sep 6, 2009 Messages 1 Reaction score 0 Points 1 i am obsessed with it, it's my favorite afterschool snack and everything haha. so how good or bad is it for you?
i am obsessed with it, it's my favorite afterschool snack and everything haha. so how good or bad is it for you?
Sep 6, 2009 #2 M mmmmmm® New member Joined Sep 6, 2009 Messages 4 Reaction score 0 Points 1 im not a indian but umm here . Nutrition Facts Serving Size: 1 Amount per Serving Calories 512 Calories from Fat 135 % Daily Value * Total Fat 15g 23% Saturated Fat 0g 0% Cholesterol 5mg 2% Sodium 1800mg 75% Total Carbohydrate 70g 23% Dietary Fiber 0g 0% Protein 14g 28% by the way here is a great recipe for it http://www.ifood.tv/recipe/ugraani_murmura_upma
im not a indian but umm here . Nutrition Facts Serving Size: 1 Amount per Serving Calories 512 Calories from Fat 135 % Daily Value * Total Fat 15g 23% Saturated Fat 0g 0% Cholesterol 5mg 2% Sodium 1800mg 75% Total Carbohydrate 70g 23% Dietary Fiber 0g 0% Protein 14g 28% by the way here is a great recipe for it http://www.ifood.tv/recipe/ugraani_murmura_upma