Infographic: Women Are Twice As Likely To Suffer Insomnia Than Men

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If all you can think about on Friday is your ability to catch up on some much-needed sleep on Saturday, you're not alone. Americans are sleeping, on average, 20% less than they were a century ago--and insomnia and other sleep disorders disproportionately impact certain groups of people, like women, children, and those suffering from depression. If you're having a tough time waking up today (or find it hard to hit the sack earlier, even though you know you should), take a look at this infographic from the Canada Drug Center to see who else suffering, and what it means for your health. More »Post from: Blisstree
 
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