M miep New member Feb 11, 2009 #1 i always eat nuts like almonds, walnuts, and edamame raw but i tried them roasted a couple days ago and it was really good. so im wondering which is healthier or is it the same?
i always eat nuts like almonds, walnuts, and edamame raw but i tried them roasted a couple days ago and it was really good. so im wondering which is healthier or is it the same?