I have been eating only corn for at least 2 months now im starting to notice my skin is turning a little yellowy im kinda scared but that whole thing you are what you eat is just a big myth right?
no its not healthy b/c all your body does with corn is poop it out
it doesn't do anything for your body unlike other veggies. thats why when you eat corn it comes out as corn in your poop
good luck
hope this helps
It is a myth that part is true and to be honest with you corn is so full of sugar and has not very much nutritional value, so mix it up a bit! Try some green veg cus that is important in a diet.