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Lifestyle
Fitness & Nutrition
is it okay to binge eat junk food if i need to gain weight or should i do it...
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<blockquote data-quote="pearlilized" data-source="post: 1683426" data-attributes="member: 372967"><p>No.</p><p>I'm sorry, but you should not be 93 pounds if you are indeed 5'4".</p><p>Junk food has no nutritional value to your body, so if you want to gain weight, start eating healthy. Eat as many fruits and vegetable as you want, as well as some form of protein a day.</p></blockquote><p></p>
[QUOTE="pearlilized, post: 1683426, member: 372967"] No. I'm sorry, but you should not be 93 pounds if you are indeed 5'4". Junk food has no nutritional value to your body, so if you want to gain weight, start eating healthy. Eat as many fruits and vegetable as you want, as well as some form of protein a day. [/QUOTE]
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