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Is it Un-healthy to pop or crack your neck?
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<blockquote data-quote="Swim_Set" data-source="post: 1693657" data-attributes="member: 648909"><p>cracking joints isn't unhealthy, but cracking your neck is kind of sketchy because if you twist it to hard you could seriously damage your spinal column. Also, i once knew this kid who tried to crack his neck and he herniated a disk. He was in extreme pain and couldn't move his head. So be careful...</p></blockquote><p></p>
[QUOTE="Swim_Set, post: 1693657, member: 648909"] cracking joints isn't unhealthy, but cracking your neck is kind of sketchy because if you twist it to hard you could seriously damage your spinal column. Also, i once knew this kid who tried to crack his neck and he herniated a disk. He was in extreme pain and couldn't move his head. So be careful... [/QUOTE]
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