your downloading and uploading speed is not bad..I am using 5 Mbps connection.I have checked my internet speed using the site
scanmyspeed.comMy uploading speed is 0.231Mbps and Downloading Speed is 4.325Mbps..If you wanted to increase your internet speed follow these steps .The most effective method for speeding up a comp where possible is just format the hard disk. Also check to see if you have any useless programs. Uninstall them. Run disk cleanup. Check to see what you have in your temp. Generally have a clear up of your hard disk.If your internet is slow, you should scan your computer for viruses and spyware using suitable programs(for example- avast anti virus or spybot). If you still experience the same problem I would advise you to delete the computer after backing it up, and then installing a new copy of Windows. if your problem is with programs running slowly- I can advise you to download this software, which can extremely help- CCleaner..Check all these and perform speed test once..