is the Chicken Breast I buy healthy? Read for nutrition facts.?

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F_50

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Serving size 4 oz. (112g) raw
Serving size per container varied (There are 5 pieces but 2 are smaller)

Calories: 190 Calories from fat: 90
Total fat: 10g
Sat fat: 3g
Cholesterol: 70mg
Sodium: 70mg
Carbs:0g
Protein: 23g
Thanks both answers, I'll see if I can find that organic one.
and skinless too ;)
 
Sound's pretty good, but they don't sound the leanest, i'm just glad theres not abunch of added salts/ seasoning's (sodium).
Try a skinless chicken breast and season with you're own herbs and spices and oil's.
Hope i'v helped, goodluck!
(Skinless frozen/ skinless fresh chicken breast's)
 
Sound's pretty good, but they don't sound the leanest, i'm just glad theres not abunch of added salts/ seasoning's (sodium).
Try a skinless chicken breast and season with you're own herbs and spices and oil's.
Hope i'v helped, goodluck!
(Skinless frozen/ skinless fresh chicken breast's)
 
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