Thatinfinite
New member
I want to lose weight. And I'm planning to start tomorrow.
I bought a jumping rope.
How many times should I jump everyday?
I'm planning to wake up at 4:00 AM then start exercising. Then I'll sleep again after exercising.
Is that correct?
I am 13 years old 59 kilos....
I bought a jumping rope.
How many times should I jump everyday?
I'm planning to wake up at 4:00 AM then start exercising. Then I'll sleep again after exercising.
Is that correct?
I am 13 years old 59 kilos....