Jun 19, 2025
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Is this a muscle strain?
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<blockquote data-quote="Samantha" data-source="post: 2421919" data-attributes="member: 209999"><p>I';ve been kicking this pole for like the past two days, and today my foot started hurting.</p><p>it got progresively worse throughout the day, and now i believe ive strained my abductor hallicus</p><p>which is a muscle in the inside of my foot</p><p>the muscle also is triggered by flexing your big toe and it holds up your arch in your foot</p><p></p><p>MY SYMPTOMS-</p><p>pain in the inside lining of my foot, hurts when i flex my big toe, arch hurts when i walk</p><p></p><p>SOO, im pretty sure thats what i hurt.</p><p>is it a strain? theres no bruising, and i cant tell if its swelled. If it is swelled, its minor.</p><p>There was a tinny bit of tingling in my foot,</p><p>but it hurts to walk on</p><p>ive been putting ice on it every now and then</p><p></p><p>so my questions are</p><p>WHAT DID I DO?</p><p>WHAT CAN I DO TO TREAT IT?</p><p>HOW LONG WILL IT TAKE TO HEAL?</p><p></p><p>btw, dont tell me to go to a doctor, im not going.</p></blockquote><p></p>
[QUOTE="Samantha, post: 2421919, member: 209999"] I';ve been kicking this pole for like the past two days, and today my foot started hurting. it got progresively worse throughout the day, and now i believe ive strained my abductor hallicus which is a muscle in the inside of my foot the muscle also is triggered by flexing your big toe and it holds up your arch in your foot MY SYMPTOMS- pain in the inside lining of my foot, hurts when i flex my big toe, arch hurts when i walk SOO, im pretty sure thats what i hurt. is it a strain? theres no bruising, and i cant tell if its swelled. If it is swelled, its minor. There was a tinny bit of tingling in my foot, but it hurts to walk on ive been putting ice on it every now and then so my questions are WHAT DID I DO? WHAT CAN I DO TO TREAT IT? HOW LONG WILL IT TAKE TO HEAL? btw, dont tell me to go to a doctor, im not going. [/QUOTE]
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