I isabella Member Mar 18, 2009 #1 running a mile when i wake up, 3 tae bo videos throughout the day, walk my dogs for about an hour or two & while eating 1300 calories a day is that too much or could i add more?
running a mile when i wake up, 3 tae bo videos throughout the day, walk my dogs for about an hour or two & while eating 1300 calories a day is that too much or could i add more?