I've been dealing with anxiety and depression for the past 7 yrs...and it's

  • Thread starter Thread starter lilpan27
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lilpan27

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getting worse? I was 21 when it started and I've been given every anti anxiety and anti depressant under the sun... I had to stop and figure out a way to deal with it on my own and it was manageable for a short time. but its not helping anymore. I cant go back on these pills again they only made me worse but I feel myself slipping more and more every day and I'm terrified ...I've been having a number of suicidal thoughts (i would never do it) but just the feeling i get when these thoughts go through my head are too much for me to handle. Does anyone know of a different route I can take thats not chemical
 
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