L
larissa.paschyn
Guest
Hi again
I have a new question.
I have always had a 28 in. waist and 36 in hips. And I have always been in my healthy weight class for 5'7 (usually somewherer between 125-138 lbs.) And I know my BMI and boyd fat percentage is healthy.
Here is my question: Even though recently I have been losing weight (I am down to 121 lbs) I do not know if my waist size has decreased (if I have lost any inches). Could it be I just cannot, and 28 inches is just my body's minimum? I havent been able to measure it as I do not have a tape measure, but I think I notice my waist curving in more and developing a slight hour glass figure, slight though. Do you think that means I have dropped a few inches? I would like to get down to a 26 inch waist, and I am wondering if that is even possible for me since at my normal healthy weight I have always had a 28 inch waist.
Could someone please let me know if based on my description it might be I have lost an inch or two? Also, if not, what specific exercises can I do to lose an inch or two? Thank you.
I just want to know out of curiosity, as it seems most women have a 26 inch waist if they are healthy, and I don't know many people with a 28 inch waist. Lol
I have a new question.
I have always had a 28 in. waist and 36 in hips. And I have always been in my healthy weight class for 5'7 (usually somewherer between 125-138 lbs.) And I know my BMI and boyd fat percentage is healthy.
Here is my question: Even though recently I have been losing weight (I am down to 121 lbs) I do not know if my waist size has decreased (if I have lost any inches). Could it be I just cannot, and 28 inches is just my body's minimum? I havent been able to measure it as I do not have a tape measure, but I think I notice my waist curving in more and developing a slight hour glass figure, slight though. Do you think that means I have dropped a few inches? I would like to get down to a 26 inch waist, and I am wondering if that is even possible for me since at my normal healthy weight I have always had a 28 inch waist.
Could someone please let me know if based on my description it might be I have lost an inch or two? Also, if not, what specific exercises can I do to lose an inch or two? Thank you.
I just want to know out of curiosity, as it seems most women have a 26 inch waist if they are healthy, and I don't know many people with a 28 inch waist. Lol