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Message: <blockquote data-quote="LolaRose" data-source="post: 2364353" data-attributes="member: 810070">Its still fruit, so why wouldnt i have hte same nutritionl values!! I think this is a very good idea!! I also did this, but i ate fruit during hte day aswell! The fruit smoothie was more to get me going, it was my breakfast usually!! <img src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f642.png" class="smilie smilie--emoji" loading="lazy" width="64" height="64" alt=":)" title="Smile    :)"  data-smilie="1"data-shortname=":)" />  you can add all sorts of fruit and sometimes you can take a furit jce instead of soya milk, but im sure its equally as good!! <img src="https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f642.png" class="smilie smilie--emoji" loading="lazy" width="64" height="64" alt=":)" title="Smile    :)"  data-smilie="1"data-shortname=":)" /></blockquote>